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Whether you're in therapy or not, there are additional resources to help you grow. 

I write a mental health blog, which covers a variety of topics from Grief and Loss to Social Media Apps. 

I specialize in working with anxious teens and adults, as well as couples who are struggling to connect. I appreciate you taking the time to stop by and hope that the insights found in the blog can be helpful to you, too. 



Check out John's blog, On the Couch: Insights from the Therapist

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