Whether you're in therapy or not, there are additional resources to help you grow.
I write a mental health blog, which covers a variety of topics from Grief and Loss to Social Media Apps.
I specialize in working with anxious teens and adults, as well as couples who are struggling to connect. I appreciate you taking the time to stop by and hope that the insights found in the blog can be helpful to you, too.
Check out John's blog, On the Couch: Insights from the Therapist